Massage therapy is manual manipulation of soft body tissues i.e muscles, tendons, ligaments to help support and enhance your health and well-being. I have an in-depth knowledge of anatomy and physiology and have been practising massage for over 15 years. I offer both Deep Tissue and Swedish body massage. I prefer to customise my treatments to suit the individual’s specific needs, and address any underlying problem areas.
My focus is your comfort, I aim to deliver a truly therapeutic experience whether you need deep tissue, to release existing tension, or a more gentle or holistic massage. The training and experience I have allows me to ease achy, tired muscles at the same time as helping you to unwind and deeply relax.
Massage is extremely beneficial for lymphatic drainage, supporting your wellbeing, releasing tension that has accumulated over time, helps you to relax and de-stress and also prevents injuries or aches and pains.
I can adapt the massage treatment to focus on any areas that feel stiff and work to ease the tight muscles, so that you leave feeling looser and more comfortable. I use various different essential oils to blend my massage medium, adding to the experience and helping you to unwind and take some time out.